In order to make progress in an exercise program, you need to smartly push yourself out of your comfort zone. If your exercise routine is always comfortable, it’s likely not challenging you.
The sunsets. The saguaros. The Arizona rattlesnakes. All of them are part of life in the sunny Southwest, but only snakes cause problems.
San Jose State’s Derrick Deese Jr. eschewed playing in the trenches like his dad — an…
(The Conversation is an independent and nonprofit source of news, analysis and commentary…
CHAMPLAIN, N.Y. (AP) — U.S. Customs and Border Protection has seized 10 counterfeit…
Alert: NCAA President Mark Emmert is stepping down after 12 years on the job no later than June 2023
INDIANAPOLIS (AP) — NCAA President Mark Emmert is stepping down after 12 years on the…
AUSTIN – It began as a nice thought. A fun idea. A somewhat impromptu reunion. When University of Texas officials sent invitations to all women who had played…
(The Conversation is an independent and nonprofit source of news, analysis and commentary…
Artistic swimmer Anita Alvarez was pulled unconscious from the pool by her coach after she fainted.